How To Feel Good After Eating?

How To Feel Good After Eating?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  No matter whether you are in the process of diet or not, it is useful to know how we respond to certain food and what’s...
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What Is Tapping?

What Is Tapping?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  First time when you see someone “tapping,” it must cross your mind “What kind of weird thing is this??”   That is just by looking. The second shock is.....
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How To Improve Emotional Intelligence?

How To Improve Emotional Intelligence?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  As it is evident, emotional intelligence becomes more and more important for most employers. Every company wants to have top performers, people who create long-te...
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Pushing Yourself Or Burning Out?

Pushing Yourself Or Burning Out?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  It takes life knowledge to live in today’s modern society and balance long working hours, high target plans, family obligations, and all kinds of other chall...
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How To Find Happiness?

How To Find Happiness?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  Let’s give an answer in the first sentence. You cannot find something you already have. Period. If you start searching, you will just distance yourself from ...
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Power Of Forgiveness

Power Of Forgiveness

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  Lack of forgiveness has the great impact on your overall progress and things you want to manifest in life. It stops you to go forward. A person...
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Do You Live Intentionally Or By Default?

Do You Live Intentionally Or By Default?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  We often openly express how we are not satisfied with the way our life is going on, but a tiny percent of people are truly...
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Healing Benefits Of Tears

Healing Benefits Of Tears

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  Tears are your body’s natural system for emotional release. We cry in the situation of sadness, grief, anxiety, stress, frustration but also in happy emotional ...
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Feeling Invisible?

Feeling Invisible?

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  There are always big lessons to learn from our feelings and emotions. Feelings and emotions are here to navigate, never to make someone miserable or unhappy. They...
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Difference Between Dark Times And Hard Times

Difference Between Dark Times And Hard Times

Thank you for having 4 minutes to explore life – useful lessons. Read and breathe slowly.  It is not comfortable to face and go through difficult times at any stage of life. But it is life, and we create even that...
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